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FLOWERY BRANCH, Ga. -- Coach Mike Smith took his first steps to help the Atlanta Falcons return to NFL relevance, firing defensive line coach Ray Hamilton and offensive line coaches Pat Hill and Paul Dunn on Monday night. One day after ending a 4-12 season, Smith said the team must get tougher to win the line of scrimmage on both sides of the line. Smith said that defensive co-ordinator Mike Nolan, offensive co-ordinator Dirk Koetter and special teams co-ordinator Keith Armstrong will return next season. The firings of Hamilton, Hill and Dunn were hardly surprising as Atlantas offensive and defensive lines rarely won game-long battles on the line of scrimmage. Quarterback Matt Ryan was sacked a career-high 44 times. Poor play on the defensive line led to Atlanta entering Week 17 ranked last in third-down efficiency, 29th in scoring and 28th in total yards. General manager Thomas Dimitroff lamented "missed assessments" on acquiring some players and letting others go and how those moves affected the entire team. When training camp started, neither Smith nor Dimitroff envisioned holding a news conference to discuss anything worse than a loss in the Super Bowl after the Falcons narrowly lost the NFC title game last season. But injuries to star wideout Julio Jones, left tackle Sam Baker and defensive end Kroy Biermann were too much to overcome. Sean Weatherspoon, supposed to be Atlantas only every-down linebacker, was hurt and limited to just seven games. Receiver Roddy White and running back Steven Jackson played injured most of the season. "We believe we have a talented football team here and that we need to make adjustments," Dimitroff said, "but I really, truly believe we have the nucleus and the coach and the leadership to turn this around quickly within our off-season. Though Smith and Dimitroff wouldnt cite specific players, they didnt dispute that the offensive line was a disaster. Peter Konz was overmatched as a starting centre and starting right guard. The right tackle position remained in flux all season, and Lamar Holmes was inconsistent at left tackle. No discrepancy was worse than in the 21-20 season-ending home loss to Carolina. Ryan was sacked nine times and hit 14 others. Panthers quarterback Cam Newton was sacked once and hit once. Ryan, as hes done throughout his six-year career, refused to blame his teammates for the poor protection. The two-time Pro Bowl QB, who signed a new five-year, $103.75 million contract last summer that guarantees $59 million, was more disturbed about his interception that Panthers cornerback Melvin White returned for a 3-yard touchdown. "Its the end of the season, and Im healthy, but we all have to improve," Ryan said. "I have to play better. We have to play better up front. We have to play better on the outside. Collectively, we didnt play good enough to win." Atlantas defensive line wasnt much better. Releasing veteran end John Abraham last March proved to be a bad decision after he put up big numbers for Arizona. His replacement, free agent acquisition Osi Umenyiora, was unable to hold onto the role he wanted as an every-down end. But Smith and Dimitroff were proud of the performances of rookie cornerback Desmond Trufant, a first-round draft pick, and rookie linebacker Paul Worrilow, an undrafted free agent. Air Force 1 Clearance . Bilbaos first victory in four rounds lifted it four points clear of Real Sociedad and kept it in command of Spains last Champions League berth for next season. In contrast, Betis was left 11 points from safety after a dismal performance that at times bordered on self-destruction amid some questionable refereeing decisions. Wholesale Air Force 1 Australia . - Alex Dostie scored two goals and assisted on another to lead the Gatineau Olympiques to a 5-3 victory over the Drummondville Voltigeurs in Quebec Major Junior Hockey League action on Sunday. http://www.airforce1cheapaustralia.com/. Sterling was banned for life and fined US$2.5 million by the NBA on Tuesday for racist comments the league says he made in a recorded conversation. Nash, who plays for the rival L.A. Lakers, spoke as a representative of current NBA players at a press conference assembled by Sacramento mayor and National Basketball Players Association adviser Kevin Johnson. Buy Air Force 1 Australia . Jimmy Howard made 44 saves and Henrik Zetterberg scored two goals, leading the Detroit Red Wings to a 5-1 victory over the Dallas Stars on Saturday night. Air Force 1 Australia Sale . Kuznetsov, who was selected by the Capitals in the first round of the 2010 NHL Entry Draft, has been playing for his hometown team Chelyabinsk Traktor of the KHL.WASHINGTON - The Washington Redskins have announced the signing of free agent cornerback Tracy Porter. Porter signed his contract Saturday morning, making him the latest addition to the Redskins defence during free agency. Porter has 10 career interceptions in six NFL seasons with the New Orleans Saints, Denver Broncos and Oakland Raiders. He started all 16 games for the Raiders last year and had two intercceptions.dddddddddddd The Redskins have been seeking a replacement for Josh Wilson, who is a free agent. Porter is expected to compete with second-year player David Amerson for the starting cornerback job opposite DeAngelo Hall. Washington this week has also added defensive linemen Jason Hatcher and Clifton Geathers and linebackers Darryl Sharptons and Adam Hayward. ' ' '